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Frequently Asked Questions

What happens in a session?

Depending on the combination of modalities you choose, the session is created with your intentions in mind. Please see the Therapeutic Services section for more details about your options.

This is my first session, do I have to fill anything out beforehand?

Please fill out our intake form. The intake form is a standard questionnaire covering many areas and fields for the diverse client range who frequent The Heart's Mission Creative Therapy. Areas of treatment include support and ease for chronic illness, emotional healing of grief and trauma as well as clearing traumatic imprints from MVAs and surgeries. That being said, please use your discretion and only include information you feel comfortable sharing. Note: Please know that this information is completely confidential and will be stored in a secure location.

What does my session include?


Telephone and Video Sessions - currently available

You will be contacted around the specifics of joining a session. Please find a quiet space in which you can sit or lay down for the duration of session. If privacy is challenging at your home, sometimes taking a walk in a natural setting in your neighborhood can be effective for sharing and listening. If it is possible to sit under a tree or in a quiet spot we can also then do the energy work to support you. If you would like to do art therapy together please choose the video session option when you book and bring your art supplies to the session, you will be fully guided and supported in your process. 

Note: You can be sure the practitioner will be working in a private office with no disruptions. 


In person Sessions - TBA

All sessions may include a warm or cool aromatherapy facial compress (please request this specifically when you arrive), as well as a general energy clearing to help you to relax so you can have a deeper session. During the session we cover many areas to support you. You are supported to make gentle changes to your energy field to empower your intention, and living into your ideal.

Depending on the session you have booked, you may be resting on a warmed healing massage table or actively discussing or enacting what is moving for you at this time. If we are doing a bodywork session, you will be draped and I will make a personalized essential oil blend. 

If you are seeking counselling and coaching, I can support the empowerment of your life and we can also go into deeper issues of concern. If you are longing for more creativity, there is the opportunity for art therapy using dry mediums and paper, and shaping forms using modeling clay. Please inquire if you have any further questions about the possibilities for your session.

What do you charge for missed sessions?

Cancellation notice is 24 hours except in an emergency. If you cancel with less than 24 hours notice you will be charged the full session fee. 

Can I purchase the essential oil that was used in the session?

If there was an aromatherapy blend or a single essential oil that you loved during your session, and you'd like to start using it yourself, please inquire.

Can I pre-purchase a session, or as a gift for someone else?

Sessions and packages for The Heart's Mission can be pre-purchased online using your credit card. Visit the online store

Do you offer sliding scale or discounted rates?

In an effort to make therapeutic sessions available for everyone, The Heart's Mission is dedicated to meeting the needs of persons of various income backgrounds. If you have this need and wish to begin or continue a therapeutic healing journey, please do not hesitate to inquire. You may request this option at any time. 

Please contact us if you have any other questions.

Therapeutic Services Available


  • Holistic Counselling
  • Life Mission Coaching
  • Art Therapy
  • Energy Healing & Reiki
  • The Way of the Heart™ Field Integration


  • Aromatherapy Massage
  • Somatic Energy Massage
  • Craniosacral Therapy

More information on these therapeutic modalities can be found here: Services 

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